Honesty & Openness

Share openly so we can build meaningful understanding together.

Communication & Feedback

Your feedback helps shale our work and ensures your needs are met.

Commitment to Growth

Lasting change happens through curiosity, reflection, and practice.

Honesty & Openness

I walk beside you , but your growth belongs to you.

Consistency Matters

Regular attendance supports deeper understanding and progress.

Seeking Additional Support

If you are experiencing a crisis , emergency services remain the most appropriate resource.

A SAFE & CONFIDENTIAL SPACE

  • Your privacy is respected and protected.
  • Everything shared is treated with care and discretion.
  • Confidentiality is maintained except where disclosure is legally required for safety.
  • This is a space where you can bring your full self without judgment.
  • Boundaries help create emotional safety, trust, and meaningful growth.

SESSION EXPERIENCE

  • Virtual sessions via Google Meet.
  • In-person sessions available in Ottawa.
  • 60-minute sessions.
  • Warm, supportive, collaborative conversations.
  • Tailored to your unique goals and experiences.
  • Between-session messaging support available depending on package.

WHAT CLIENTS ARE SAYING

“Working with Aya felt like finally being able to breathe after years of holding my breath. She helped me understand patterns I didn’t even know were running my life. I came in confused. I left with clarity.”- S. M.
Identity & Relationship Coaching Client

“Aya was different. She understood my cultural background , my family dynamics, the specific way I was carrying baggage. She did not make me explain myself. She just got it and helped me understand myself better” -L. A
Burnout & Identity Coaching Client

“I was skeptical about coaching. I thought I needed therapy. Aya was honest about what she could and couldn’t do — and what she could do changed everything. I feel like myself again for the first time in years.” -R. T.
Emotional Wellness Coaching Client

“I came to therapy feeling completely overwhelmed and stuck. From our first session, I felt heard without being judged. Over time, I learned how to manage my anxiety, set healthier boundaries, and trust myself again.” – S.M.
Therapy Client